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29 Days of Heart - Day 28
February 28, 2020
Did You Brush? The Surprising Link Between Dental Health and Your Heart
How well do you take care of your teeth and gums? Some research has shown a link between poor oral health and poor heart health. Studies have shown a link between gum disease and increased heart disease risk and that poor oral health can increase the risk of bacterial infection in your bloodstream. One study published by the American Heart Association showed gum disease appearing to worsen blood pressure and interferes with hypertension medications.
While there’s no proof of poor oral health as a specific cause for heart disease, it’s still important to take care of your teeth and gums as part of your overall health plan. Brushing your teeth at least twice daily, flossing daily and scheduling regular dental cleanings and check-ups will keep you on the right path of good oral health.